Nutrition Exercise Well-Being
Disclaimer: Check the bottom of the home page for details regarding conditions of coaching and service
Meet the expert
My name is Alex.
​A personal trainer, exercise specialist and MSc nutritionist based in Solihull. I have been working within the healthcare/fitness industry for the past 5 years. Pre-dominantly supporting those post knee and hip replacement.
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Click down below if you want to find out more
"As we age, physiological functions naturally decline, but through strategic strength training and exercise, we can counteract this process. Taking action today means you're setting yourself up for a healthier and stronger you in the coming years, when normal day to day tasks will become more challenging"
Individual Services
How can you access our services?
PureGym Solihull, Home Visit or Online
In addition to working out of PureGym Solihull, we also offer in-person home visits and virtual consultations where your appointment can be completed in the comfort of your own home.
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In-person consultations can only be offered to those residing in Solihull and surrounding areas (B90-B94)
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As a personal training business we do not treat or diagnose health conditions unless cleared by another relevant health clinician
